Support Exists Outside of Standard Business Hours
Launch library · evergreen read

Many difficult moments arrive outside of typical nine to five hours, evenings, weekends, early mornings, precisely when a GP clinic or community service might be closed. It is worth knowing that crisis support does not share these limitations. Many people find that a single honest conversation changes more than they expected.
Lifeline and the Suicide Call Back Service both operate continuously, meaning support remains available no matter what day or time it is. Planning ahead by saving these numbers can make reaching out considerably faster when a hard moment arrives outside business hours. Over time, small efforts like this tend to add up to something meaningful.
Lifeline is available on 13 11 14 at any hour, and the Suicide Call Back Service can be reached on 1300 659 467, every day of the year. There is no need to have everything figured out before taking this step. Nobody expects a perfect explanation, only a willingness to be honest.