Need to talk to someone now? Lifeline 13 11 14, any time. In an emergency call 000. Find the right line
suicide ends.

Team Rituals That Build Genuine Connection

For workplaces, about 1 minute

Photograph: Sunrise on the beach front
Photo: Sunrise on the beach front by Queen of Dubai (CC BY-SA 4.0), via Openverse

Small, regular team rituals, a Monday morning check in, a shared lunch, a moment at the start of a meeting to ask how everyone is really doing, can build a level of connection that makes people more likely to speak up when something is wrong. Patience with this process tends to be rewarded over time.

These rituals work best when they feel genuine rather than performative. A quick round where people can pass if they choose, without any expectation of a detailed answer, tends to build more trust over time than a forced or overly structured exercise. Nobody expects this to be handled flawlessly, only handled with genuine care.

Teams can also make sure everyone knows where to turn beyond the workplace. Lifeline is available on 13 11 14 at any hour, and Beyond Blue offers support on 1300 22 4636. This is worth keeping in mind on days when everything else feels uncertain.

Back to the library
Share

Sharing opens the network in a new tab. No tracking scripts are loaded on this page.

Printed from suicide ends. If you need to talk to someone now, call Lifeline on 13 11 14, or 000 in an emergency.